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“The symptoms of an ACL tear will include a feeling that the knee has given away or shifted while the foot is planted and the knee is twisted,” Dr.

Catching or locking or feeling of instability in the knee.

Tenderness on the inside or outside of the joint.

Pain with daily activity, such as squatting or kneeling.

“A tear may be considered a partial tear, in which some of the structure is damaged, or a complete tear, in which a ligament or meniscus is torn in two or separates from the bone.” Symptoms of a Meniscus Tear and an ACL Tear Meniscus Tears

“In general, a strain would be considered a stretch or partial tear but it usually doesn’t require any surgical intervention,” said Evan Lederman, MD, an orthopedic surgeon and chief of sports medicine at Banner – University Orthopedic and Sports Medicine Institute. A knee tear is an injury to one of the ligaments, muscles or layers of cartilage that support and stabilize the knee. Difference Between a Sprain, Strain and TearĪ knee sprain is a stretch or tear in a ligament, whereas a knee strain is a stretch or tear of a muscle or tendon. While these are two completely different structures, injuries to both can occur at the same time during twisting maneuvers and range from mild sprains and strains to partial or complete tears. Meanwhile, the ACL is a band of tissue that runs through the middle of your knee and provides structural support for the knee during twisting and intense activities. The meniscus functions as a shock absorber and helps distribute weight between the upper and lower legs.

Two of the most common sports-related injuries to the knees are to the meniscus, or cartilage, or to the anterior cruciate ligament, or ACL.

If you played a sport or are an avid sports fan, you’ve seen players go down from a knee strain, sprain or tear. The knee is the largest joint in our body, making it the most susceptible to injury-affecting millions of people each year.